Vashoma vedu tinoziva hukuru hwemusoro wedu - shure kwezvose, tinovasarudza "neziso", nekubatsira kwekukodzera, uye zvinoratidzika kuti ruzivo urwu haruna kunaka. Asi kamwechete kamwe kuti uende kune maitiro ekugadzirisa, kuti ruzivo urwu rwunonyanya kukosha sei.
Nzira yekuziva sei ukuru hweheadgear?
Saka, kuti uone hukuru hwemusoro wepamusoro, mitero yakawanda inofanira kutorwa. Pakutanga, zvakakosha kuyera rutivi rwemusoro. Kuti uite izvi, shandisa tape yakaita mamita masentimita kuitira kuti ipfuure nepakati pehuma uye pamusoro peericles kune occiput. Semugumisiro, tape ichawanikwa 1.5 - 2.5 cm pamusoro pemashizha. Chiyero chemasentimita chiyero chekasa rako remangwana. Usakanganwa kuti paunenge uchiyera, tepi haifaniri kunge yakasarudzwa.
Kana uchinge wayera rutivi rwemusoro, fanisa chigumisiro pamwe nemashoko ari mutafura yepamusoro. Kana uwandu hwako hunobatanidza mazamu maviri ari patafura, sarudza zviduku. Mushure mezvose, hani inofanira kugara yakasimba pamusoro. Uyezve, kana chigadzirwa chacho chakakanganiswa, unofunga kufunga kuti fani ichapedzisira yakatambanudza.
Iwe unofanirwa kutora zviyero uye kubva pane kuti musoro wechiridzi uchagara sei kwauri. Kana iwe ukashonga chikwata munzeve dzako, iwe unofanirwa kuyera pamwe nemutsara we nzeve zvakare. Kana ukasarudza zvikoti kune rumwe rutivi, zvichienderana, uye centimeter ichaenda kune imwe kona.
Mukuwedzera pane chiyero chataurwa pamusoro apa, pane mamwe maviri: mutsara werefu wenguva yakareba uye mutsara weganda remukati. Kuti uone mutsara we-longitudinal arc, centimeter inofanira kutorwa pamakumbo emapapiro uye kusvika kune chikamu chinoputika chekunyora. Muchiitiko ichi, musoro wekona unogara 3 cm kumusoro kwepamusoro, nokuti urefu hwekucheka urefu hwemukati huri mashekeri matatu.
Kuti uone mutsetse wakapfuura, iwe unoda kupedza masentimita kubva pane imwe tempile kuenda kune imwe kuburikidza nekorona yemusoro. Uyu mutsara uchazogumawo 3 cm shoma, kuitira kuti kapu isagare panzeve dzako.
Imwe yenzira dzakanakisisa dzekutsanangurira hukuru hwemusoro hwevakadzi ndeyekuyera denderedzwa remusoro ne thread uye mutongi. Shandisa pfungwa imwechete seyendimita tape. Zvadaro woyera nomutongi urefu hwetambo wawakagamuchira.
Nenzira, usakanganwa kuti mamwe mavhesi anogona kugadziriswa achishandisa iyo yakavakwa yekudhonza tape. Nokudaro, iwe unokwanisa kusiyanisa hukuru hunoda mukati memaminiti maviri.
Kana uchida chikoro cheimwe chiyero chakajeka, saka zvakanakisisa kusarudza chigadzirwa pamucheka wakagadzirwa kuitira kuti kapu isatambanudzika kupfuura nguva.
Nhamba dzeEurope dzakakura dzepamusoro dzakasiyana nedzeRussia. Kazhinji, mahwendefa anopa mienzaniso yezvose, uye imwe sarudzo. Nokudaro, iwe unongoda kuongorora rutivi rwemusoro, uye wozoenzanisa netafura yeEurope.