Zvinonyatsozivikanwa kuti ovulation ndiyo nzira yekubudiswa kwechiremera chakakura kubva muhara. Mune vamwe vakadzi, chiitiko ichi chinosangana nemarwadzo.
Chii chinoita kuti ovary mushure mekuvhunduka?
Iko kune mazano maviri pamusoro pekutanga kwemarwadzo.
- Wekutanga anotaura kuti kurwadziwa kunokonzerwa nekuputika kwemuviri we follicle, kubva pairi mazai akakura.
- Maererano nedzimwe dzidziso, chikonzero nei ovary inorwadza panguva yekuvhara muviri ishoma kuderedza mukati mechidziro chemuviri kubva pakaputsika follicle.
Chii chinonzi marwadzo akaita seovulation?
Pain in ovary mushure mekuvhuvhuta kunogona kuva yakakosha uye yakapinza kana kuderera zvakanyanya - kunonoka nekudhonza. Kazhinji pane vakadzi vanonyunyuti, kuti paan ovulation zvakanaka mavhiri anovhiringidza, zvisinei marwadzo anogona kuwanikwa munzvimbo uye kuruboshwe, sekutonga, mwedzi woga wega kubva kune rimwe divi kana kuti rutivi rwakasiyana. Neovulation, mazai ari kupera kubva pamaminetsi mashomanana kusvika kumaawa makumi maviri, vamwe vakadzi vanocherechedza kurwiswa kwekusuruvara.
Ndirini pandinofanira kunetseka?
Pain in ovary munguva yekuvhara muviri inoonekwa seyakanaka uye yepanyama. Asi kana chirwere ichi chichikuvadza zvisati zvaitika uye zvinoramba zvichichera pashure pekuvhara, uyewo kana pane zvakanyanya kurwadziwa kana kunzwa ropa - izvi zvinogona kuratidza zvakanyanya zvakadai semapurocystosis, ovarian fibrosis kana endometriosis . Unofunga here kana mazai aya anorwadza nehutachiona kana ari zviratidzo zvekuwedzererwa kwakanyanya? Tora tsvakurudzo kubva kune gynecologist kubvisa kusava nechokwadi.
Nzira yekugadzirisa sei kurwadziwa?
- Inwa mvura yakawanda - kuora mvura kunogona kuwedzera marwadzo. 6-8 magirazi emvura pazuva achagadzirisa kurasikirwa kwemvura uye kugadzirisa mamiriro acho ezvinhu.
- Tora bhati - izvi zvichakubatsira kupumhudza uye kuderedza spasm.
- Shandisa pfu rinopisa kuti usakurumidza kubvisa marwadzo.
- Tora muurayi anorwadza, somuenzaniso, Ibuprofen.
- Tsvaga chiremba wako nezvekutora mapiritsi ekuberekwa, sezvo achidzivisa kuvhara, uye naizvozvo, zvinorwadza zvisingafadzi zvinogona kudziviswa.