Nzira dzevanhu
Vanaamai vanouya nguva dzose vanoda kudzivisa kutora mishonga. Nokudaro, vazhinji vari kuedza kuwana imwe nzira pakati pevanhu nzira yekurwisa kupisa. Zvakakosha kuongorora nzira dzinoverengeka dzakakurumbira:
- vanoda chikoro chikuru. Tea inemonimu, raspberry, black-currant, gungwa-buckthorn, kalina, compotes, mvura, zvinoshandiswa nehute rinobuda, birch buds, rose mahudyu zvichaenderana;
- mukati mekudya kunofanira kuva nhamba huru yezvibereko;
- kupukuta nemvura inodziya.
Asi usati watanga tiyi nemajikiri kana muto wewaini, iwe unoda kutaurirana nachiremba, sezvo sarudzo yakasarudzwa inodhaka inogona kunge ichipikisa mamai anouya. Somuenzaniso, tei ne raspberries inowanzokurudzirwa kunwa kare pane imwe nguva, sezvo kunwa kunogona kukuvadza kubereka. Black currant inogona kuwedzera inzwi rechibereko nokuda kwezvakaitwa navanachiremba zvakare. Kana chiremba akati mukadzi ane pamuviri anokwanisa kunwa kunwa kubva kunotonhorera, ipapo ndiyo chete inogona kushandiswa.
Mishonga yemishonga
Dzimwe nguva vanhu nzira hadzisi kubatsira, saka, kune chido chekushandisa mishonga. Chete chiremba achakuudza chaicho chaunogona kunwa kubva pane fever munguva yekuzvitakura. Kazhinji, nyanzvi dzinoronga zvinodhaka neparacetamol zvakagadzirwa. Inogona kuva Panadol, Efferalgan. Izvo zviyero zvekugamuchira uye zvakagamuchirwa zvinofanirwa kuudza chiremba.
Vamwe vakadzi vanofunga kuti zviri nani kuti vasanwe mishonga zvachose, asi kumirira kuti kupisa kupfuure iwe pachako. Asi fivha refu inogona kukuvadza amai vamangwana uye mwana wavo. Saka, kutadza mukuumbwa kwenhengo uye zvirongwa zvinobvira; iyo placenta inokuvadza, iyo inowedzera dambudziko rekuberekwa nguva isati yasvika; kupisa kunogona kukonzera matambudziko mumoyo yematambudziko eamai.