Chii chichaumbwa nemiromo yako?

Munyori webhuku rinonzi "Uchenjeri Huri Nako" Jean Haner anotaura kuti miromo inogona kutaura zvakawanda pamusoro pemamiriro evanhu uye maitiro ake muhukama, somuenzaniso. Mune maonero ake, zvinhu zvose zvemuviri womunhu zvakapiwa kwaari kwete nechiitiko, izvo zvinoreva kuti zvinogona kuongororwa uye kuongororwa.

1. Ndarama inorevei.

Miromo haisi yonda uye haina kuoma. Mamiriro edzimba dzavo, sekutonga, akaenzana. Havana kutsamwa uye hazvizoiti kuti vanyengeri vasinganzwisisiki kumadhindi avo. Asi havangasiyi zvachose kuhukama. Muhupenyu hwevanhu vakadaro, zvinhu zvose zvinofanira kunge zvine mwero.

2. Yakaparidzirwa yakawedzera muromo.

ChiSayina nesayenzi yevanhu vanoverenga vanogutsikana: kana munhu akashandura chiso chake chiso chake, anoita zvigadziriswe kune zvaanoda. Ikozvino, kana iwe wakaita chimwe chinhu kumeso ako, iwe wakaburuka kubva munzira yawakaronga.

Haner anotenda kuti munhu anenge aita chimwe chinhu nemiromo yake anowedzera kuoma, kuzvikudza, anorega kudzora manzwiro ake uye kazhinji anova piyona wezvakaitika zvinoshamisa.

Kana muromo wepamusoro uri kupfuura wezasi kubva pane zvakasikwa, zvino muridzi wacho anofanira kunge ari munhu akazaruka uye anonzwira tsitsi, ane dambudziko revamwe vanhu rinonetseka kupfuura ivo pachavo.

3. Yakaparidzirwa yakanyanyisa muromo.

Kazhinji, vanhu vanoda kuzvinzwira ivo, pamwe chete nevashambadziri chaivo nevaya vanoda kuwana mamwe mafaro ehupenyu, kazhinji vanoenda kunoshanda kuti vawedzere muromo wakadzika.

4. Zvose zviri mumuromo mutsvuku.

Icho chava chimiro chakanaka. Vashandi vake kupfuura chero chinhu chiri munyika vanofadza amai. Vanotanga kutanga uye kunyanya pamusoro pevamwe uye vanogamuchira mafaro echokwadi kubva pazviri. Vanonyatsosarudza shamwari uye chaizvoizvo vanotendeuka nevanhu vatsva. Uye vanhu vakadaro vanokoshesa zvikuru ukama.

5. Mutsara wakadzika kumusoro uye pasi.

Vadzidzisi vemakwenzi avo, ivo chete vanonzwa vanopfuura kungofanana. Kwete, izvi hazvirevi kuti vanhu vakadaro vakaipa muhukama. Vakawanda vavo vanosika zvisungo zvisingaswederi zvakasimba pane "vanozvikudza". Kungova nguva iyo ivo vari kunyanya kusununguka vari voga.

6. Muchiri pamuromo wepamusoro unofanana nemapapiro akapinza.

Vadzidzisi vemhando iyi yemiromo vanotaura zvakanaka. Vanoziva uye kugadzira. Nokuda kwekuda kwavo, vanowanzoti, vasati vafunga, saka vachigumbusa vamwe.

7. Mazano akavakwa pamusoro pemuromo wepamusoro.

Vanotsanangura munhu semutsa zvikuru uye anokudzwa, ane tsitsi uye anonzwira tsitsi.

8. Inenge yakananga muromo wepamusoro.

Ichi chiratidzo chekushaikwa kwemiganhu yekufunga. Vanhu vane miromo yakadaro havana kuzvikudza. Dambudziko ravo guru nderokuti vari kuedza kuzvitorera ivo mhinduro dzemarudzi ose ematambudziko, dzimwe nguva kwete ivo pachavo. Uye iyi haisi nguva dzose chisarudzo chakanaka.

9. Miromo yemasikirwo ine kubhururuka kumusoro uye pasi.

Vadzidzisi vemiromo yakadaro vanonamata kuva pakati pekucherechedza uye havatsungi kusurukirwa. Muukama, ivo vanowanzoita kudanana uye udyire. Asi kufara uye mafungiro mune dzimwe nguva zvinokonzera kukanganisa uku.

10. Mucheche muduku nemiromo.

Muhukama, vadzidzisi vekutanga vanotanga kufunga nezvavo. Asi chaizvoizvo ivo havasi ivo vane udyire. Vagamuchira chikamu chakakodzera chekucherechedza kubva pahafu yepiri, vanokurumidza kukurumidza kubhadhara zvakakodzera. Mukuyaruka, vanhu ava vanogona kutambura kubva pakudikanwa kwekubatanidzwa kune rumwe rutivi. Asi nezera, ivo vanowedzera.

11. Zvisingabvumirwi kunyorera mumuromo uye zvisizvo zvishoma.

Nokuti vadzidzisi vemiromo yakadaro vanoita basa riri pakutanga. Nemhaka yeizvi, pane kazhinji matambudziko muhukama. Vanowanzogara vachikurumidza kune imwe nzvimbo uye saka havazivi kunyatsozorodza. Maererano nehuwandu, Haner, miromo yakadaro ine 60% yevarume.

12. Muromo mukuru uye chubby miromo.

Murume ane muromo wakadaro ane rupo uye anofunga nguva dzose pamusoro pezvaanogona kubatsira kune vamwe. Pane zvakasiyana, vanhu vane miromo mikuru nemiromo miviri yakawanda ndeyevanze uye vanozvida.

Haner anogutsikana kuti zvinoitika nemuromo panguva iyo inokanganisa ukama. Saka, somuenzaniso, kana iwe uchifanira kuisa miromo yako yakawanda, ukama hunogona kutanga huine matambudziko.